Almost 7 years ago, during a trip throughout Asia, we went to a small organic café on Shelley Street in Hong Kong called Life Organic Restaurant & Bar. It’s there that I had my very first taste of hummus. Hard to believe, I know, but it had always looked gross to me. But on this…
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Delicious Quinoa Breakfast | Vegan, Gluten-Free, Soy-Free
Looking for a delicious and healthy breakfast to make any day of the week? something totally different than the usual? Try this amazing quinoa breakfast, easy to make (you can even cook the quinoa ahead of time – like the night before – to make it even quicker!) that will surely impress the whole family!…
Comment démarrer un potager biologique urbain?
(this article is available in English) Comme la plupart d’entre nous dans l’hémisphère nord vont participer au jardinage ce week-end, assurez-vous de lire ceci dès maintenant et préparez-vous pour la fin de semaine! Tout le monde devrait essayer le jardinage et profiter des avantages, qui vont beaucoup plus loin que juste obtenir de la nourriture….
How To Start An Organic Vegetable Garden Just About Anywhere
(Cet article est disponible en français) Since most of us in the northern hemisphere will partake in gardening this week-end, make sure you read this now and get ready for the week-end! Everyone should try gardening and enjoy the benefits, which go much further than getting some food. You develop a connection to nature and…
Que sont les aliments biologiques? et pourquoi c’est important que vous le sachiez…
(This article is available in English) Si vous me lisez régulièrement, vous savez probablement déjà que toutes mes recettes indiquent « biologique » à presque chaque ingrédient. Vous vous demandez pourquoi? Est-ce que c’est parce que je veux rendre mes recettes plus spéciales qu’elles ne le sont? La réponse est non. C’est simplement parce que…
What Is So Special About Organic Food? (Part 5 – Additives)
Talking about what organic food is in the last several weeks makes you realize that it’s more about what organic food DOESN’T contain than anything else. Because really, that’s the simple truth, the pure definition of organic food is basically what we all think food should be. What it used to be. Real food. (to…
Quick Weeknight Vegetarian Dairy-Free Swiss Chard and Mushroom Quiche
Dairy-free and soy-free, but 100% delicious! So creamy and rich, you’ll never know it’s dairy-free. Perfect if you have a dairy allergy or intolerance, or just want to reduce your cow product intake. 🙂 Quick vegetarian dairy-Free Swiss chard and mushroom quiche (serves 3-4) 15 min preparation 30 min cooking time 1 pre-made organic spelt…
Raw-esome! The un-cooked story: Vegan sushi
When I went to Montreal about a month and a half ago, my sister made a delicious raw meal that I completely forgot to share with you! She got herself an amazing Vitamix mixer/blender and now she can make so many amazing raw foods. If you don’t know what raw food is, it’s basically foods…
The Small Island That Could: Iceland
I haven’t talked about it much so far, but here it is: travel! Although I LOVE to travel, lack of time and money make it that I don’t travel nearly as much as I’d like to, but I do what I can, because traveling for me is like breathing and eating healthy organic food –…
Discover your weeds: Arnica
In my natural pharmacy, I have a few plants that I always make sure to have in stock, because I know that with them, I can treat pretty much anything that comes my way. Arnica is one of them. I use it externally in an ointment (from Clef des champs, made in Quebec, using organic…