Cauliflower sauce and balsamic mushrooms on pasta. It couldn’t be easier to eat healthy, clean, real food! I’ve been a bit quiet lately on this space, because as you might know, I’ve gone back to school this fall to become a Registered Holistic Nutritionist (RHN). I gotta say, classes to learn all about anatomy and…
Wheatless Wednesday
Dairy-Free Pumpkin Smoothie Pancakes | Vegan Option
That’s right! Pumpkin smoothie pancakes! Because, why not? It’s a great way to add some pumpkin into your life, and maybe into your picky eaters at home… 😉 If you have a high speed blender, it doesn’t require more time than making any regular pancakes. (if you don’t have a blender, you can roast the…
Olive Oil Lemon Spelt Sponge Cake with Dairy-Free Custard | Low Sugar, Dairy-Free
I’ve only made a few sponge cakes in my life, and always with wheat flour, using a bit of whole-wheat and some white flour. I had also always used butter in the previous ones I had made (which is delicious too!), so I was excited to replicate this delicious cake in a dairy-free version so…
Truly Healthy Vanilla Raspberry Cupcakes Without Toxic Dye | Dairy-Free, Gluten-Free, Low Sugar
Yes! Truly healthy vanilla raspberry cupcakes without toxic dye. Part of living a healthy lifestyle doesn’t mean you should deprive yourself of the enjoyment of special treats once in a while, but it also doesn’t mean that “treating yourself” is a good excuse to eat junk food filled with chemicals, GMOs, and high fructose corn syrup…