Super simple, super flavourful, super healthy. Tons of vitamin C, naturally sweet. Barely any vinegar or olive oil. Simply mix everything in a small bowl or a Mason jar, and use on top of your favourite salad (I used it on a green salad and it was delicious). Vitamin C loaded salad dressing (enough for…
Gluten-free
What to eat for breakfast? 15 quick and healthy ideas
If you’ve ever wondered what to eat for breakfast, I thought I’d give you some suggestions by sharing what I eat. This might be a good reference. Breakfast is such an important meal, a way to start your day on the right foot, to make sure you have enough energy (physically and mentally) to do…
Lemon, Garlic and Dijon Mustard Green Beans and Tomatoes | Vegan
Beans are in season! Green, yellow, purple… Most people like fresh beans and this is a very quick, simple yet delicious way of preparing them, and the toasted almonds add such a nice crunch. A very French way of cooking green beans. Done in about 10-15 minutes. Bon appétit! ECP xo Lemon, garlic and Dijon…
Strawberry and rhubarb preserves and jams (white sugar-free, no gelatin, no added pectin)
With strawberry season in full force, don’t forget to eat as much of it fresh as you can! When you eat local produce in-season, you get the best of the best, the most nutrition and vitamins you can get, so take advantage of it and eat to your heart’s content! In the good old days,…