Simple to make. Super yummy. No need to buy commercial granola bars that are filled with sugar and preservatives! These are delicious as is, or if you want, you can add some raw cacao nibs, or chocolate chips, or dried organic cranberries (sulphite-free) for the kids (or the big kids). Oats naturally don’t contain any…
Breakfast
What to eat for breakfast? 15 quick and healthy ideas
If you’ve ever wondered what to eat for breakfast, I thought I’d give you some suggestions by sharing what I eat. This might be a good reference. Breakfast is such an important meal, a way to start your day on the right foot, to make sure you have enough energy (physically and mentally) to do…
Pear, Spinach and Cucumber Green Juice
What a refreshing way to start your day than to have a freshly made vegetable juice! Green juices are especially healthy because of all the chlorophyll in it. Chlorophyll is like the blood of life from plants. It contains many nutrients that our bodies so desperately need in the fast-pace modern society we live in….
Healthy vegan egg replacement and vegan low-gluten pancakes: no dairy, no eggs
I’ve done it. Thick, fluffy and light as air pancakes without any eggs or dairy. For my vegan friends and those who are allergic to eggs, this is great for you! I made these on Sunday morning, and although hesitant at first, my husband tried them and loved them! (recipes below) Although I do eat…