What a refreshing way to start your day than to have a freshly made vegetable juice! Green juices are especially healthy because of all the chlorophyll in it. Chlorophyll is like the blood of life from plants. It contains many nutrients that our bodies so desperately need in the fast-pace modern society we live in….
Vegan
Healthy vegan egg replacement and vegan low-gluten pancakes: no dairy, no eggs
I’ve done it. Thick, fluffy and light as air pancakes without any eggs or dairy. For my vegan friends and those who are allergic to eggs, this is great for you! I made these on Sunday morning, and although hesitant at first, my husband tried them and loved them! (recipes below) Although I do eat…
Lemon, Garlic and Dijon Mustard Green Beans and Tomatoes | Vegan
Beans are in season! Green, yellow, purple… Most people like fresh beans and this is a very quick, simple yet delicious way of preparing them, and the toasted almonds add such a nice crunch. A very French way of cooking green beans. Done in about 10-15 minutes. Bon appétit! ECP xo Lemon, garlic and Dijon…
Strawberry and rhubarb preserves and jams (white sugar-free, no gelatin, no added pectin)
With strawberry season in full force, don’t forget to eat as much of it fresh as you can! When you eat local produce in-season, you get the best of the best, the most nutrition and vitamins you can get, so take advantage of it and eat to your heart’s content! In the good old days,…