I wish the image on the home page would show better, because no, this blog is not about counting calories! haha With so many new followers from all over the world (thank you!), I feel that it’s time for an update on what this blog is about and why I created it. I know I…
Daily Living
Strawberry and rhubarb preserves and jams (white sugar-free, no gelatin, no added pectin)
With strawberry season in full force, don’t forget to eat as much of it fresh as you can! When you eat local produce in-season, you get the best of the best, the most nutrition and vitamins you can get, so take advantage of it and eat to your heart’s content! In the good old days,…
Sleep to a better skin
Most of us know how important sleep is, but yet people still don’t sleep enough. Did you know that an adult needs between 7 and 9 hours of sleep per night, on a consistent basis? Even one night sleeping less than 7 hours will have an impact on your health. Lost sleep can never be…
Comment démarrer un potager biologique urbain?
(this article is available in English) Comme la plupart d’entre nous dans l’hémisphère nord vont participer au jardinage ce week-end, assurez-vous de lire ceci dès maintenant et préparez-vous pour la fin de semaine! Tout le monde devrait essayer le jardinage et profiter des avantages, qui vont beaucoup plus loin que juste obtenir de la nourriture….