Have you figured out some of the causes why you might be suffering from sleeplessness? Did you know that sleeping is just as important as eating healthy foods and exercising? In fact, if you don’t sleep properly, you will not perform as well and your body’s functions and systems will be affected. Not sleeping properly…
how-to
Homemade Almond Milk | No Additives, Vegan
A few years ago, I decided to give it a try and I made my own Homemade Almond Milk. I was a bit scared at first, but as it turns out, it’s ridiculously easy! I’m not sure why we always think that making our own food is so complicated, because it’s not! 🙂 Although I…
How To Roast Pumpkin Seeds | Vegan, Gluten-Free
It’s squash season, and everyone seems to gravitate towards pumpkins at this time of year… But on top of making delicious No Bake Pumpkin Pie, Maple Pumpkin Cranberry Muffins, cakes, soups, Pumpkin Smoothie Pancakes, even Pumpkin Peanut Butter Ice Cream! Don’t forget about the delicious seeds! But you might wonder How To Roast Pumpkin Seeds? This…
How To Make Cashew Whole Milk
Did you know you can non-dairy milk from nuts and seeds? You probably know about almond milk by now, but here’s a new player in town: a recipe for cashew milk! Today I share with you another video to show you How To Make Cashew Whole Milk! Why whole milk? Because the beauty of cashews…
