Are you ready for another simple and delicious big salad bowl? This Spiced roasted butternut and beet salad bowl is so good! There’s been some sad development in the news recently with the approval of 2 varieties of GMO apples and 6 varieties of GMO potatoes, to go in supermarkets’ shelves shortly in Canada and the…
Health
The choices we make in our daily lives, from what we eat to how active we are, have a direct impact on our health and wellness. My goal is to empower you to make positive changes in your health. These articles will start you forward on a path to enhanced wellness and show you how easy clean eating can be.
Simple green salad
Simple is best. Don’t you think? I think that we sometime complicate our lives by searching for the ultra healthy recipes while forgetting to enjoy the simple deliciousness of our organic produce. This simple green salad is the answer. A few ingredients of high quality and organic to get the most nutrients, a delicious homemade…
A journey into healthy social labels and why we need to support each other
Eating healthy food is a fast growing trend and it can be overwhelming how to start. Let’s discuss some pitfalls to avoid and some simple ways forward.
How To Make Your Own Healthy Trail Mix, and Why Raw and Organic is Better | Vegan
Have you ever made your own trail mix? Or do you buy them pre-made? I’ve been making my own trail mixes for a while now. It is after all, very easy to make, but there’s also another reason why it’s best to make it ourselves. Let’s consider this, and then I’ll share with you my recipe to make your own healthy raw trail mix.