How can I eat healthier?, I often hear people asking. One of the simplest way to change your lifestyle is simply to add more vegetables into your daily eating habits. As simple as that. Don’t worry about what you shouldn’t be eating first, just focus on adding more and more vegetables in your diet. The…
vegan
Cauliflower Crust Pizza (gluten-free, dairy-free option)
Like most people, I’m sure you’ve heard about this trend in healthy eating: pizza crust made with cauliflower instead of flour. I personally have nothing against eating grains (especially whole grains). I think everything is good in moderation (well, ok, maybe not everything. Some things are better not being eaten at all. haha), but I…
Chocolate Chia Pudding | Vegan | Naturally Gluten-Free
I’ve only ever met one person in my whole life who didn’t like chocolate. I know. Crazy. I don’t have a big sweet tooth, but I enjoy chocolate treats regularly. I mean, why wouldn’t you? Especially when it’s a good quality chocolate, not the cheap kind filled with sugar and additives. This Chocolate Chia Pudding…
Top 20 Healthy Smoothies
In case you missed all the fun last month with the 14-Day Smoothie Challenge on my Facebook page, I wanted to do a recap of all of the delicious smoothies that were part of it, for an easy referral page! Then I decided that 14 was not enough. So I asked some other Canadian bloggers to…