aerial view of someone's hands holding a bowl of quinoa and shrimp salad
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Shrimp and Quinoa Salad With Chipotle Vinaigrette | Pescatarian, Vegetarian Option

Course: Lunch, Main Course
Cuisine: American
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Servings: 6 servings
Author: Dana @ Killing Thyme

A simple and fresh salad for everyone to enjoy for lunch or dinner!

Ingredients

For the quinoa:

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1/2 tsp garlic powder
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • Pinch of kosher salt

For the dressing:

  • ½ cup red wine vinegar
  • cup maple syrup
  • ½ tsp salt
  • 1 Tbsp water
  • 1-2 Tbsp chipotle hot sauce adjust to your taste/heat preference
  • 2 tsp chipotle chili powder
  • 1 tsp garlic powder
  • 1 tsp fresh parsley leaves
  • 1 tsp fresh ground black pepper
  • ¾ cup olive oil
  • Juice of half a lime

For the Shrimp:

  • 1-2 Tbsp avocado oil
  • 10 oz sustainable shrimps peeled and deveined
  • ½ tsp chili powder
  • ¼ tsp lime zest
  • Juice of half a lime
  • Pinch of chili flakes optional

Other:

  • 1 cup black beans
  • ½ cup pepitas (pumpkin seeds) toasted
  • 1 cup torn or ribboned baby spinach
  • 1 large avocado cubed
  • cup red onion chopped
  • ½ cup grape tomatoes cut in halves
  • Freshly chopped parsley or cilantro for garnish

Instructions

Quinoa:

  1. In a medium saucepan, add vegetable broth, quinoa, garlic powder, cumin, coriander, and salt. Stir to give it a quick mix, and bring to a boil. Once boiling, reduce heat to low, cover, and simmer until quinoa is tender and most of the liquid has been absorbed, approx. 15 to 20 minutes. Fluff with a fork. Set aside.

Dressing:

  1. Place all of the ingredients for the dressing in a blender, and blend until cohesive. Taste, and adjust the seasoning and heat to your preference. Set aside.

Shrimp:

  1. Heat 1-2 tablespoons of cooking oil of your choice in a skillet. While that heats up, place shrimp in a bowl and toss with chili powder, lime zest, lime juice, and chili flakes until evenly coated. Once the oil is hot, carefully add the shrimp to the pan and cook for approximately 3-4 minutes or until opaque, turning once halfway through. Shrimp doesn’t take long to cook, so be careful to not overcook it otherwise they will have a rubbery texture. Once ready, remove from heat and set aside.

Assembly:

  1. Add the cooked quinoa to a large bowl along with the black beans, toasted pepitas, spinach, avocado, onion, tomatoes, and shrimp. Add half of the dressing, and toss to coat. Taste. If you feel it needs more dressing, add more to your taste.

Recipe Notes

Look for sustainably caught shrimps.


Note: I do not believe anyone should worry about counting calories, but here is the nutritional information for one serving
Calories: 601kcal | Fat: 39g | Saturated fat: 5g | Cholesterol: 119mg | Sodium: 975mg | Potassium: 648mg | Carbohydrates: 44g | Fiber: 8g | Sugar: 12g | Protein: 19g | Vitamin A: 1340% | Vitamin C: 10.3% | Calcium: 126% | Iron: 4.4%