Super Healthy Chocolate Beet Smoothie | Vegan, Raw
So healthy, this smoothie is like a salad in a glass! But no one will know.
-
2
cups
almond milk
-
1
Tbsp
organic almond butter
(or a handful of soaked almonds)
-
3-4
Tbsp
maple syrup
-
1/4
tsp
Maca powder
-
1/8
tsp
turmeric powder
-
1/4
cup
cocoa powder
-
2
Tbsp
hemp seed
-
1
avocado
-
1
organic banana
-
1.5
cups
organic baby spinach
(washed)
-
3/4
cup
beets
peeled
-
1/2
cup
organic blueberries
or look for wild/unsprayed blueberries
-
This will make 2 large portions (i.e., meal replacement) or 3 or 4 portions.
-
Simply put all the ingredients (in order) in the larger Vitamix container (not the one for smoothie as it wouldn't be big enough), and select the Smoothie + setting. Stop once the texture is smooth and creamy. Add a bit more almond milk if it's too thick.
Note: I do not believe anyone should worry about counting calories, but here is the nutritional information for one serving
Calories: 360kcal | Fat: 20g | Saturated fat: 2g | Sodium: 264mg | Potassium: 873mg | Carbohydrates: 42g | Fiber: 11g | Sugar: 22g | Protein: 10g | Vitamin A: 1580% | Vitamin C: 18.4% | Calcium: 292% | Iron: 3.8%