{"id":8420,"date":"2016-03-06T14:47:28","date_gmt":"2016-03-06T19:47:28","guid":{"rendered":"http:\/\/www.eyecandypopper.com\/?p=8420"},"modified":"2017-05-03T22:55:07","modified_gmt":"2017-05-04T02:55:07","slug":"ribbolita-soup-homemade-croutons","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/ribbolita-soup-homemade-croutons\/","title":{"rendered":"Ribbolita Soup with Homemade Herbed Croutons | Vegan"},"content":{"rendered":"

Hearty soups in the winter are my jam! haha Like the delicious Roasted garlic and butternut squash soup<\/a> I made recently… so delicious! I had planned to make a ribbolita soup with homemade herbed croutons, and then I saw that my friend Traci at Vanilla and Bean<\/a> had made one, so that kind of sealed the deal! haha<\/p>\n

Very easy to make, only a handful of ingredients, but quite literally packed with nutritious foods, this is perfect to make a batch or a double batch on the weekend, and have a few nights off from cooking during the week (except perhaps making more of those delicious croutons that will disappear fast! But that only takes 10 minutes to make).<\/p>\n

Oh, and yes, the croutons are absolutely mandatory with this soup! So good!<\/p>\n

Enjoy!<\/p>\n

ECP xo<\/p>\n

\"Ribbolita<\/p>\n

\n\t\n\t\n\t\n\t
\n\t\t
\n\t\t\t
\"Ribbolita<\/div>\n
\n\t\t\tPrint<\/span>\n <\/div>\n\t\t<\/div>\n\t\t

\n\t\t\tRibbolita Soup + Homemade Croutons | Vegan\t\t\t\t\t<\/h2>\n\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\t\tCourse:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tSoup\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\tCuisine:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tItalian\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tPrep Time:<\/span> 15<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tCook Time:<\/span> 30<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tTotal Time:<\/span> 45<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\tServings:<\/span> 8<\/span> servings<\/span><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t
\n\t\t\t

A simple recipe for Ribbolita soup with homemade croutons, healthy, hearty and delicious, sure to please the whole family. Perfect any day! <\/p>\t\t<\/div>\n\t<\/div>\n\t

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Ingredients<\/h3>\n\t\t\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\textra-virgin olive oil<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tfor cooking<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tonions<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tminced<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcloves<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tof garlic<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tminced<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t500<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tg<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\/1.1 lb butternut squash<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tpeeled, and cut into bite-sized cubes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t1\/2-1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcabbage of your choice: green, Savoy, or red<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t(approx. 450g\/1 lb), cut in quarters, and finely sliced<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcups<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tof finely sliced organic kale<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t(I used Lacinato kale)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tlarge can of organic diced tomatoes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t(28 oz\/796 ml) or 2 small cans<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tlarge can of cannellini beans<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t(28 oz\/796 ml) or 2 small cans<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t10<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcups<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tlow sodium vegetable broth<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tdry oregano<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tchili flakes<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tsea salt<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tblack pepper to taste<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tfresh parsley<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tchopped, on top<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t

    Croutons<\/h4>\n\t\t\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\t4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tlarge slices of fresh crusty bread<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t(I used organic spelt bread)<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\t1\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tcup<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\textra-virgin olive oil<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\t2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tpinches<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tsea salt<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ta few pinches of black pepper<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\t1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tdry oregano<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\t1\/8<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ttsp<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tgarlic powder<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\ta big pinch<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t
      \n\t\t\t

      Instructions<\/h3>\n\t\t\t\t\t\t
      \n\t\t\t\t\t\t\t\t
        \n\t\t\t\t\t\t\t\t\t\t
      1. \n\t\t\t\t\t\t\t\t\t\t\t\t
        In a very large pot, over medium heat, drizzle the bottom with olive oil (about 2-3 Tbsp is usually enough), and saut\u00e9 the onions for a few minutes. Then add the butternut cubes and the cabbage, and 2 minutes later, the garlic and the kale.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      2. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Saut\u00e9 everything until it starts to roast just a bit.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      3. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Add the beans, the oregano and chili flakes, the canned tomatoes, and mix.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      4. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Add the water (or broth) and bring to a boil.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      5. \n\t\t\t\t\t\t\t\t\t\t\t\t
        If using bouillon cubes, put them in a separate bowl and use some of the boiling water to dissolve them first before returning to the pot. They dissolve faster that way then trying to mix them in the whole pot.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      6. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Bring to a boil again, then reduce to medium-low heat, cover, and let simmer for about 25-30 minutes.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      7. \n\t\t\t\t\t\t\t\t\t\t\t\t
        To make the croutons, cut the slices of bread with a sharp knife into bite-size chunks.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      8. \n\t\t\t\t\t\t\t\t\t\t\t\t
        In a medium size mixing bowl, mix the olive oil and spices really well.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      9. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Put all the bread chunks in it and mix quickly until they are all covered with the spice mixture.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      10. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Pour on a large baking sheet (I always line it with parchment paper), spreading them so that the pieces of bread are not overcrowded or touching each other, and bake at 400F for 10 minutes, or until the bread starts looking golden.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      11. \n\t\t\t\t\t\t\t\t\t\t\t\t
        Turn oven off and open the door, but you can keep them warm in there until the soup is ready. (they taste just as good cold, but I like them warm)<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t
      12. \n\t\t\t\t\t\t\t\t\t\t\t\t
        When the soup is ready, add the salt and pepper, mix, and serve right away, with chopped fresh parsley and croutons on top.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t
        \n\tNote: I do not believe anyone should worry about counting calories, but here is the nutritional information for one servingCalories: 299kcal<\/span> | Fat: 10g | Saturated fat: 1g | Sodium: 1893mg | Potassium: 1061mg | Carbohydrates: 44g | Fiber: 9g | Sugar: 9g | Protein: 10g | Vitamin A: 8645% | Vitamin C: 59.5% | Calcium: 186% | Iron: 5.1%<\/div>\n<\/div>\n<\/div>\n

        \"Ribbolita \"Ribbolita<\/p>\n

        Note: This recipe may contain affiliate links for products that I use myself and\/or recommend. By purchasing from these merchants, I receive a few pennies in commission, allowing me to continue my work. Thank you for supporting us!<\/p>\n<\/span>","protected":false},"excerpt":{"rendered":"

        A simple recipe for Ribbolita soup with homemade herbed croutons, healthy, hearty and delicious, sure to please the whole family. Perfect for a weeknight!<\/p>\n","protected":false},"author":4,"featured_media":8524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","disable-jtr":false,"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_analytify_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[90,77,56,20,492,139,60,61],"tags":[1050,68,18,1049,113,13],"yoast_head":"\nRibbolita soup with homemade herbed croutons<\/title>\n<meta name=\"description\" content=\"A simple recipe for Ribbolita soup with homemade herbed croutons, healthy, hearty and delicious, sure to please the whole family. 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