{"id":737,"date":"2013-03-29T09:00:50","date_gmt":"2013-03-29T13:00:50","guid":{"rendered":"http:\/\/eyecandypopper.com\/?p=737"},"modified":"2019-03-02T16:38:37","modified_gmt":"2019-03-02T21:38:37","slug":"10-min-fancy-and-healthy-weekend-brunch","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/","title":{"rendered":"10 min fancy and healthy weekend brunch"},"content":{"rendered":"<p>Looking for a fancy, healthy and easy brunch idea? Try this beautiful open-faced poached egg and julienned vegetable breakfast sandwich. Looks impressive enough to serve to your guests (I bet the in-laws will be impressed!) but only takes 10 minutes to make!<\/p>\n<p>This was inspired by some of the delicious breakfasts I get to eat at one of my fave healthy restaurants whenever I&#8217;m visiting the Montreal (QC) area. It&#8217;s called <a href=\"http:\/\/www.cochonsante.com\/\" target=\"_blank\"><em>Au p&#8217;tit cochon sant\u00e9<\/em><\/a> (translation &#8220;The healthy little piggy&#8221;) and is located in my old neighbourhood of Rosem\u00e8re. They use a lot of organic ingredients and reinvent traditional breakfast and brunch foods to make it healthier with a modern twist. Their menu changes regularly to fit with the seasons. If you are in the area, give it a try. It&#8217;s delicious!<\/p>\n<p>Enjoy this recipe!<\/p>\n<p>ECP xo<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8641 size-full\" src=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-2.jpg\" alt=\"10 min fancy and healthy weekend brunch\" width=\"600\" height=\"400\" srcset=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-2.jpg 600w, https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-2-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>Roasted butternut, spinach and poached egg on toast<\/strong> (4 servings &#8211; you can easily only make 1, simply divide the ingredients by 4)<\/p>\n<ul>\n<li>4 large free-range organic eggs<\/li>\n<li>4 wholegrain bread slices, toasted (an artisan, crusted, bakery fresh is ideal)<\/li>\n<li>1 large turnip, julienned (I used a mandoline to cut it, but you can do the same with a big knife)<\/li>\n<li>1 cup butternut squash, julienned, or julienned carrots<\/li>\n<li>3 large handfuls fresh organic baby spinach<\/li>\n<li>1\/4 grated organic emmental cheese (or sharp cheddar) (optional)<\/li>\n<li>high quality olive oil for cooking<\/li>\n<li>unrefined grey sea salt &amp; freshly ground black pepper to taste<\/li>\n<\/ul>\n<p>Simply cut the butternut squash and turnip in julienne. Warm up a bit of olive oil in a large pan on medium heat. Put a large deep pan on high with water and 1 tsp of vinegar or fresh lemon juice in it. Saut\u00e9 the julienned vegetables for about 5 minutes, stirring often. While this is cooking, toast your bread slices.<\/p>\n<p>When the water in the other pan is boiling, reduce temperature to medium. Drop the eggs in carefully, one at a time. Make sure the pan isn&#8217;t overcrowded; if so, use 2 pots\/pans. Don&#8217;t worry if it doesn&#8217;t look perfect, it&#8217;ll look good in the end.<\/p>\n<p>Cook the eggs for 2-3 minutes, when it looks like it&#8217;s holding together and the white is cooked.<\/p>\n<p>While the eggs are cooking, add the spinach to the pan and stir. Add a few pinches of salt and mix. Pour everything in a bowl (you don&#8217;t want to actually cook the spinach), add the cheese (if using) and stir.<\/p>\n<p>Place the toasts on 4 plates, put about 1\/4 of the vegetable &amp; cheese (if using) mixture on top of each toast and place one poached egg on top.<\/p>\n<p>Add a pinch of sea salt and pepper to taste. Serve immediately. The gooeyness of the egg yolk will give you a delicious sauce mixed in with the vegetables.<\/p>\n<p>Absolutely delicious and no heavy greasy sauce needed.<\/p>\n<p>If you have time, serve with some pepper and lemon roasted potatoes or a green salad, or even a bowl of fresh fruits if you only have 5 minutes.<\/p>\n<p>Enjoy!!!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-8643 aligncenter\" src=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-1.jpg\" alt=\"10 min fancy and healthy weekend brunch\" width=\"400\" height=\"600\" srcset=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-1.jpg 400w, https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-1-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-8644 aligncenter\" src=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-3.jpg\" alt=\"10 min fancy and healthy weekend brunch\" width=\"600\" height=\"400\" srcset=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-3.jpg 600w, https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-3-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>Looking for a fancy, healthy and easy brunch idea? Try this beautiful open-faced poached egg and julienned vegetable breakfast sandwich. Looks impressive enough to serve to your guests (I bet the in-laws will be impressed!) but only takes 10 minutes to make! This was inspired by some of the delicious breakfasts I get to eat&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":8641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","disable-jtr":false,"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_analytify_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[234,90,56,734,20,139,61],"tags":[144,217,218,16,212,68,18,163,59,816,219,1029],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 min fancy and healthy weekend brunch<\/title>\n<meta name=\"description\" content=\"Looking for an easy, fancy, and healthy weekend brunch idea? 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Try this beautiful open-faced poached egg and julienned vegetable breakfast sandwich in 10 mins\" \/>\n<meta property=\"og:url\" content=\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/\" \/>\n<meta property=\"og:site_name\" content=\"Flexitarian Nutrition\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FlexitarianNutrition\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/Eyecandypopper\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-03-29T13:00:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-03-02T21:38:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/03\/fancy-egg-brunch-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Gabrielle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@eyecandypopper\" \/>\n<meta name=\"twitter:site\" content=\"@flexi_nutrition\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Gabrielle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/\"},\"author\":{\"name\":\"Gabrielle\",\"@id\":\"https:\/\/flexitariannutrition.com\/#\/schema\/person\/ebf20d3f8b43b1b4543600cef6b0e902\"},\"headline\":\"10 min fancy and healthy weekend brunch\",\"datePublished\":\"2013-03-29T13:00:50+00:00\",\"dateModified\":\"2019-03-02T21:38:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/\"},\"wordCount\":494,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/flexitariannutrition.com\/#organization\"},\"keywords\":[\"breakfast\",\"brunch\",\"butternut\",\"dairy-free\",\"eggs\",\"healthy\",\"organic\",\"quick\",\"spinach\",\"toast\",\"turnip\",\"vegetarian\"],\"articleSection\":[\"Breakfast\",\"Dairy-Free\",\"Kid-friendly\",\"Meatless Monday\",\"Recipes\",\"Soy-Free\",\"vegetarian\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/\",\"url\":\"https:\/\/flexitariannutrition.com\/10-min-fancy-and-healthy-weekend-brunch\/\",\"name\":\"10 min fancy and healthy weekend brunch\",\"isPartOf\":{\"@id\":\"https:\/\/flexitariannutrition.com\/#website\"},\"datePublished\":\"2013-03-29T13:00:50+00:00\",\"dateModified\":\"2019-03-02T21:38:37+00:00\",\"description\":\"Looking for an easy, fancy, and healthy weekend brunch idea? 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