{"id":7314,"date":"2015-03-02T07:30:25","date_gmt":"2015-03-02T12:30:25","guid":{"rendered":"http:\/\/www.eyecandypopper.com\/?p=7314"},"modified":"2017-05-05T13:21:27","modified_gmt":"2017-05-05T17:21:27","slug":"meatless-monday-20-min-cauliflower-soup-with-carrot-chips-sunflowerpumpkin-seed-crumble-vegan-gluten-free-paleo","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/meatless-monday-20-min-cauliflower-soup-with-carrot-chips-sunflowerpumpkin-seed-crumble-vegan-gluten-free-paleo\/","title":{"rendered":"20 Min Cauliflower Soup with Carrot Chips + Sunflower\/Pumpkin Seed Crumble | Vegan, Gluten-Free, Paleo"},"content":{"rendered":"

You know how much I love soups in the winter, and with this crazy cold season we’ve been getting, soups are a great choice, and an easy way to add more vegetables in our lives! This\u00a020 min cauliflower soup with carrot chips + sunflower\/pumpkin seed crumble is no exception!<\/p>\n

Speaking of cold, my husband and I recently celebrated our 15th wedding anniversary in the warmth: we went to Jamaica for 5 days! Woohoo! It was a nice little break from the cold, but quite the temperature shock! It was -30C when we left Toronto and +27C when we landed in Montego Bay. Almost 60 degrees Celsius difference!!! Yikes! \ud83d\ude42<\/p>\n

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Back to this soup. Super simple. Can be made in about 20 minutes or so, and the addition of the carrot chips and the sunflower crumble really adds another level to this soup. Yummy! This recipe was enough for 4 portions (we had some 2 nights in a row — I love leftovers!).<\/p>\n

Bon app\u00e9tit!<\/p>\n

ECP xo<\/p>\n

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\n\t\t\t20 Min Cauliflower Soup with Carrot Chips + Seed Crumble | Vegan, Gluten-Free\t\t\t
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\n\t\t\t\t\tCourse:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tSoup\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\tCuisine:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tEuropean\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tPrep Time:<\/span> 5<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tCook Time:<\/span> 20<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tTotal Time:<\/span> 25<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\tServings:<\/span> 4<\/span> servings<\/span><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Quick and easy, this 20 min cauliflower soup with carrot chips + seed crumble is great any day of the week, on a cold winter's night!<\/p>\t\t<\/div>\n\t<\/div>\n\t

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Ingredients<\/h3>\n\t\t\t\t\t\t
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