{"id":5734,"date":"2014-06-11T08:45:34","date_gmt":"2014-06-11T12:45:34","guid":{"rendered":"http:\/\/www.eyecandypopper.com\/?p=5734"},"modified":"2017-06-18T22:25:26","modified_gmt":"2017-06-19T02:25:26","slug":"wheatless-wednesday-fluffy-grain-free-pancakes-with-maple-syrup-alternative-gluten-free-paleo-dairy-free-vegan-option","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/wheatless-wednesday-fluffy-grain-free-pancakes-with-maple-syrup-alternative-gluten-free-paleo-dairy-free-vegan-option\/","title":{"rendered":"Fluffy Grain-Free Pancakes with Maple Syrup Alternative | Gluten-Free, Dairy-Free, Vegan Option"},"content":{"rendered":"

I love pancakes. My husband loves pancakes. It’s safe to say that pancakes are a weekly tradition in my house. We eat pancakes once a week. I’ve posted a recipe for pancakes without any flour<\/a>, a basic and classic multigrain recipe<\/a> with low-gluten flours, and created my first vegan pancake recipe<\/a> that turned out delicious. If my husband was in charge of what we ate, we’d probably eat some 4 times a week! But I do enjoy other foods too, so, we control ourselves and have it once a week, usually on the weekend. Honestly, pancakes are so versatile and easily made into a healthy meal, there’s no reason to miss out on it, and no reason to settle for mediocre pancakes made with tasteless bleached white flour.<\/p>\n

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Buckwheat<\/h2>\n

I like to experiment with the various healthy organic flours that I have in my cupboard, and I always mix my flours, I cannot remember a time in the past 12 years when I only used 1 kind of flour in my baking. At the very least, I use 2. And they are mainly whole grains. I do own some unbleached ‘white’ flour (wheat) but I rarely use it. In fact, I probably should use it before it goes bad! hahaha<\/p>\n

I usually use a bit of buckwheat flour in my pancakes. It really adds another dimension and character to the taste. It’s also very healthy, packed with good nutrition, and naturally gluten-free. But did you know:<\/p>\n