{"id":4626,"date":"2017-10-11T10:24:01","date_gmt":"2017-10-11T14:24:01","guid":{"rendered":"http:\/\/eyecandypopper.com\/?p=4626"},"modified":"2019-03-02T16:01:08","modified_gmt":"2019-03-02T21:01:08","slug":"chocolate-coconut-dessert-muffins-gluten-free-vegan-sugar-free","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/chocolate-coconut-dessert-muffins-gluten-free-vegan-sugar-free\/","title":{"rendered":"Double Chocolate Coconut Muffins | Gluten-Free, Vegan"},"content":{"rendered":"

I call them “dessert muffins” because they seem too decadent for a muffin, but truth be told, these Double Chocolate Coconut Muffins are so healthy and nutritious, your kids can eat them for breakfast! These chocolate muffins are made better-for-you by using some whole coconut sugar instead of white sugar, and using the bananas for their extra sweetness and moisture, as well as helping to hold it all together without eggs.<\/p>\n

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Vegan and Gluten-Free Double Chocolate Coconut Muffins<\/h2>\n

What else to say about these little packages of deliciousness? Well, they are vegan (no dairy, no eggs) and totally gluten-free for those with a gluten intolerance, but if you don’t, feel free to replace the flours with what you have other than white flour. I highly recommend wholegrain flours that are easy to digest like spelt, rye and buckwheat, and I always recommend mixing 2 or 3 kinds, because life is so much more interesting when we don’t settle for one kind of flour! \ud83d\ude09<\/p>\n

If you eat eggs, you could use eggs instead of the chia seeds, but I recommend giving it a try with chia seeds, to add variety and heart-healthy omega 3s to your diet.<\/p>\n

Enjoy!<\/p>\n

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\n\t\t\tDouble Chocolate Coconut Muffins | Gluten-Free, Vegan\t\t\t
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\n\t\t\t\t\tCourse:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tmuffins\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\tCuisine:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tAmerican, vegan\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tPrep Time:<\/span> 10<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tCook Time:<\/span> 28<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tTotal Time:<\/span> 38<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\tServings:<\/span> 10<\/span> muffins<\/span><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t
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Double Chocolate Coconut Muffins that are as healthy as they are decadent and delicious! Gluten-free, vegan and refined sugar-free!<\/p>\t\t<\/div>\n\t<\/div>\n\t

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Ingredients<\/h3>\n\t\t\t\t\t\t
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