{"id":354,"date":"2013-03-05T10:00:49","date_gmt":"2013-03-05T15:00:49","guid":{"rendered":"http:\/\/eyecandypopper.com\/?p=354"},"modified":"2018-05-17T14:02:37","modified_gmt":"2018-05-17T18:02:37","slug":"20-min-cauliflower-and-chickpea-curry","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/20-min-cauliflower-and-chickpea-curry\/","title":{"rendered":"20 min Cauliflower, Chickpea and Coconut Milk Curry | Vegan"},"content":{"rendered":"

This 20 min Cauliflower, Chickpea and Coconut Milk Curry is a great recipe for all the families out there who are trying to reduce their meat consumption (yay!) and make at least one evening meal per week without any meat in it. It might not look like it\u2019s a lot but it\u2019s very filling. The chickpeas, cauliflower, and spelt couscous alone provide over 47g of protein in this dish, not including the coconut milk (3g)! And these are vegetable proteins, which means your body absorbs it more easily. This recipe is also very affordable for everyone, about $12-15 for 4-6 servings, and all organic ingredients! Organic ingredients really are affordable, especially when you use produce that are in-season and local, like sweet potatoes, turnips or butternut squash that can all be used in this recipe.
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This recipe is more on the mild side, but you can certainly make it spicier if you want by adding a bit more cayenne.<\/p>\n

Even if you’re not a fan of coconut, I recommend this dish as the taste is very subtle since I mix the coconut milk with water. I was inspired by some dishes I’ve had at some local caf\u00e9s and came up with this great recipe. It’s a success at my house!<\/p>\n

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\n\t\t\tCauliflower, Chickpea and Coconut Milk Curry | Vegan\t\t\t
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\n\t\t\t\t\tCourse:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tDinner\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\tCuisine:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tIndian\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\tKeyword:<\/span>\n\t\t\t\t\t\n\t\t\t\t\t\tchickpea, curry, vegan\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tPrep Time:<\/span> 5<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tCook Time:<\/span> 15<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\n\t\t\t\tTotal Time:<\/span> 20<\/span> minutes<\/span>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\tServings:<\/span> 6<\/span> servings<\/span><\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t
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A simple, healthy and delicious Cauliflower and Chickpea Curry recipe, ready in about 20 minutes!<\/p>\t\t<\/div>\n\t<\/div>\n\t

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Ingredients<\/h3>\n\t\t\t\t\t\t
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