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<\/p>\nThese super Healthy\u00a0Black Bean Brownies are made without sugar, they are naturally vegan AND gluten-free, but without any strange ingredients! These were one of my creations for the Farmers’ Market I sold at a few years ago, always trying to offer what my clients wanted! \ud83d\ude09\u00a0 I’ve made it a few times and it seemed to be a success, even with a young girl who told me she was glad that it had no sugar in it because she always gets headaches when she eats sugar and she doesn’t like it. That was one of the best comments I heard coming from a kid! And the best part was when she came back 15 min later to buy a second piece! \ud83d\ude42<\/p>\n
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For those who are not familiar with all those descriptive expressions in the title, here’s a quick summary:<\/p>\n
These brownies are diabetic-friendly because they contain no sugar at all. They’re also great if you’re doing a sugar detox.<\/p>\n
Have you ever heard of lucuma powder? It’s a great ingredient to have in your kitchen, especially if you’re trying to reduce your sugar consumption, or if you have someone with diabetes in your family. One of the benefits of lucuma is that it doesn’t raise your blood sugar levels. It’s a whole food ingredient, meaning you get all the nutrients from it, and the powder is made from ground up lucuma fruit. The lucuma tree is native of Peru. A study has even shown that lucuma might have anti-inflammatory benefits, as well as help to regenerate our skin faster, which can help in wound healing and aging.<\/p>\n
Above all, this is made with healthy wholesome ingredients! As some of my clients described it at the market, they’re “Guilt-free brownies”!<\/p>\n
Enjoy!<\/p>\n
ECP xo<\/p>\n
P.S. If you’re ok eating a little bit of maple syrup, I highly recommend drizzling some Salted Maple Caramel Sauce<\/a> on top for a scrumptious treat!<\/p>\n![\"3](\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/12\/Black-Bean-Vegan-Brownies-3.jpg\")
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