{"id":1161,"date":"2013-04-26T08:40:50","date_gmt":"2013-04-26T12:40:50","guid":{"rendered":"http:\/\/eyecandypopper.com\/?p=1161"},"modified":"2019-03-02T16:37:15","modified_gmt":"2019-03-02T21:37:15","slug":"super-healthy-chips-alternative-paprika-and-parmesan-kale-chips","status":"publish","type":"post","link":"https:\/\/flexitariannutrition.com\/super-healthy-chips-alternative-paprika-and-parmesan-kale-chips\/","title":{"rendered":"Super Healthy Chips Alternative: Paprika and Parmesan Kale Chips"},"content":{"rendered":"<p>A friend of mine told me about kale chips last year. I gotta say, I wasn&#8217;t sold on the idea until she told me about how delicious they were, so I thought I&#8217;d give it a try, given how easy it was to make. Basically 5 minutes of prep and 25-30 minutes of baking in the oven and voila! Super healthy paprika and parmesan kale chips! And yes! They are crispy and delicious!<\/p>\n<p>You can try various spices to give you different flavours, but this one is delicious!<\/p>\n<p>You can use paprika only or a combination of paprika and parmesan cheese. I&#8217;ve made the paprika only several times. Delish! Make some this weekend!<\/p>\n<p>Enjoy!<\/p>\n<p>ECP xo<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-8647 aligncenter\" src=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-1.jpg\" alt=\"Super healthy chips alternative: Paprika and Parmesan kale chips\" width=\"600\" height=\"400\" srcset=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-1.jpg 600w, https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-1-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>Super easy kale chips<\/h2>\n<ul>\n<li>1 big bunch of fresh organic kale (about 6-8 large leaves)<\/li>\n<li>2 tsp good quality olive oil<\/li>\n<li>1 pinch of fine grey sea salt<\/li>\n<li>1 generous pinch of ground paprika<\/li>\n<li>1 Tbsp grated organic Parmesan\u00a0(optional)<\/li>\n<\/ul>\n<p>In a large bowl, combine the oil, salt, paprika and Parmesan.<\/p>\n<p>Wash the kale really well and dry everything so there&#8217;s no water left.<\/p>\n<p>Cut the stems out and tear or cut the leaves in bite-size pieces.<\/p>\n<p>Add to the bowl at once with the oil mixture and mix really well until every piece is shiny, coated with the oil mixture.<\/p>\n<p>Line a large cookie sheet with unbleached parchment paper. Spread the kale pieces equally, giving them as much space as possible in between.<\/p>\n<p>Bake at 300F for 25-30 minutes. Eat right away when they come out of the oven! Yum!!!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-8648 aligncenter\" src=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-2.jpg\" alt=\"Super healthy chips alternative: Paprika and Parmesan kale chips\" width=\"400\" height=\"600\" srcset=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-2.jpg 400w, https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-2-200x300.jpg 200w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/> <img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-8649 aligncenter\" src=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-3.jpg\" alt=\"Super healthy chips alternative: Paprika and Parmesan kale chips\" width=\"600\" height=\"400\" srcset=\"https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-3.jpg 600w, https:\/\/flexitariannutrition.com\/wp-content\/uploads\/2013\/04\/kale-chips-3-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>A friend of mine told me about kale chips last year. I gotta say, I wasn&#8217;t sold on the idea until she told me about how delicious they were, so I thought I&#8217;d give it a try, given how easy it was to make. Basically 5 minutes of prep and 25-30 minutes of baking in&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/flexitariannutrition.com\/super-healthy-chips-alternative-paprika-and-parmesan-kale-chips\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":8649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","disable-jtr":false,"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"_analytify_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[175,90,429,85,56,20,240,139,60,61],"tags":[287,68,288,18,289,290],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy paprika and parmesan kale chips<\/title>\n<meta name=\"description\" content=\"A simple recipe for healthy paprika and parmesan kale chips that you will love and feel good about eating! 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