I’m sure you’ve heard the term “green smoothie” popping all over in the recent years, but maybe you’re like a lot of people and you wonder what the heck is a green smoothie anyway, and why would you want one? A green smoothie is… just that. Green. A smoothie that is green. But why is…
spinach
Everything but the kitchen sink green juice for beginners
It’s usually best not to juice fruits. Because of their high sugar content, it’s best to eat them whole (or in smoothies) in order to get the beneficial fibres that come with the sweet deliciousness of the fruit. However, for people who have never juiced before, or are scared of enjoying a green juice, this…
Pear, Spinach and Cucumber Green Juice
What a refreshing way to start your day than to have a freshly made vegetable juice! Green juices are especially healthy because of all the chlorophyll in it. Chlorophyll is like the blood of life from plants. It contains many nutrients that our bodies so desperately need in the fast-pace modern society we live in….
10 min fancy and healthy weekend brunch
Looking for a fancy, healthy and easy brunch idea? Try this beautiful open-faced poached egg and julienned vegetable breakfast sandwich. Looks impressive enough to serve to your guests (I bet the in-laws will be impressed!) but only takes 10 minutes to make! This was inspired by some of the delicious breakfasts I get to eat…