I’m slowly becoming a fan of big bowls of goodness! Like this delicious Nourishing Bowl I made a few weeks ago. Yum! It’s pretty, and you just keep filling it with yummy and healthy foods. Couldn’t be easier! This one is for breakfast. Goodbye boring and bland unhealthy cereal (usually made with wheat or corn,…
chia seeds
Healthy vegan egg replacement and vegan low-gluten pancakes: no dairy, no eggs
I’ve done it. Thick, fluffy and light as air pancakes without any eggs or dairy. For my vegan friends and those who are allergic to eggs, this is great for you! I made these on Sunday morning, and although hesitant at first, my husband tried them and loved them! (recipes below) Although I do eat…
Strawberry and rhubarb preserves and jams (white sugar-free, no gelatin, no added pectin)
With strawberry season in full force, don’t forget to eat as much of it fresh as you can! When you eat local produce in-season, you get the best of the best, the most nutrition and vitamins you can get, so take advantage of it and eat to your heart’s content! In the good old days,…
Super Healthy Snack: Apple, Almond Butter and Chia seed | Gluten-Free, Sugar-Free, Soy-Free, Vegan
You know how you get a bit hungry in the evening, not enough to actually eat but just enough to be annoying? And because it’s late, you don’t want to eat too much or eat something too heavy? Well, this is a perfect snack to have anytime, including late-night. I had seen some people talking…