Sometimes I shy away from posting such simple recipes, because I think: is that really a recipe worthy to be posted on my blog?? But I think it is, just because it’s simple doesn’t mean it’s not good! And simple recipes are what makes us able to make healthy choices everyday, even when we’re really…
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Foods That Improve Your Mood: You Are What You Eat
We’ve known for a while now that what we eat can be good (or bad) for our bodies, and also for things like memory and a few other brain functions, but up until fairly recently, modern science hadn’t really connected what we eat to how we think and feel. The connection between food and mood…
Beet Salad with Maple Candied Seeds | Vegan
You know how we crave summer during winter? Well, this simple Beet Salad with Maple Candied Seeds is so delicious, you’ll forget for a brief moment that it’s cold outside. haha It’s really simple, but so fresh and flavourful. I ate it 4 times in the same week. Yum! If you have your own canned…
Vegan Banana Chocolate Chip Muffins | Multigrain with Gluten-Free Option
Looking for healthy snack ideas for the kids’ (and big kids’) lunches or breakfast on-the-go? Search no more, I’ve got you covered! These Vegan Multigrain Banana Chocolate Chip Muffins are simple to make, contain real ingredients you can pronounce and good fat (olive oil), as well as being very low in sugar, have less gluten…