Fitness

I don’t consider myself a serious runner, but I do love to run. I also like to do yoga, especially hot yoga, to stretch out those muscles after running. In the winter, I also enjoy snowboarding, although I can’t do it too often because in southwestern Ontario, there aren’t a lot of options for mountains! haha

Here are some running or sports stories:

How to run: 5 easy tips to learn to run

Are you a runner? Or a yogi?

Summer Time!

I’m a runner

Toronto Yonge Street 10k and delicious raw brunch

Winter running 101

The Color Run

Here we run again

Brussels’ 20 km race!

After the race: Brussels’ 20 km