The Smoothie Challenge might almost be over on my Facebook page, but boy have I got an awesome healthy smoothie for you today! I figured we should end things in a really kick-ass way, right? So I created this Super Healthy Green Smoothie packed with vegetables. That’s right! Vegetables! Ok, there’s also an apple in…
Health
The choices we make in our daily lives, from what we eat to how active we are, have a direct impact on our health and wellness. My goal is to empower you to make positive changes in your health. These articles will start you forward on a path to enhanced wellness and show you how easy clean eating can be.
Anti-Inflammatory Smoothie | Dairy-Free | Refined Sugar-Free
It’s easier to say Anti-Inflammatory Smoothie than to list all of the wonderful ingredients that are in it! Part of my Smoothie Challenge on Facebook, this delicious smoothie is Day 12 of 14, so we’re nearing the end. If you haven’t seen it, yesterday’s recipe was this amazing bright red Heart Beet Smoothie with beet…
Heart Beet Smoothie | Dairy-Free, Refined Sugar-Free
Can you believe it’s Day 11 of my 14-Day Smoothie Challenge? It’s all happening on my Facebook page, in case you missed it. Did you catch yesterday’s Mango Coconut Smoothie With a Twist? That was good! I thought we needed a beautiful red smoothie, using some delicious beet, so I created this tasty Heart Beet…
Mango Coconut Smoothie With a Twist | Dairy-Free
It’s already Day 10 of my 14-Day Smoothie Challenge on Facebook, wow! I hope you got to follow along and try new smoothie flavours in your morning routine. A little something to inspire you to try something different, and today is no exception with this tasty Mango Coconut Smoothie With a Twist! Rather than just…
