At the risk of embarrassing myself, I think it’s time I admit something private about me. But, while we’re at it, embarrassing according to who exactly? I’m not sure. I don’t wear any antiperspirant or deodorant (not even natural) on a daily basis. Are you shocked? Yeah, I get that look a lot when I…
Health
The choices we make in our daily lives, from what we eat to how active we are, have a direct impact on our health and wellness. My goal is to empower you to make positive changes in your health. These articles will start you forward on a path to enhanced wellness and show you how easy clean eating can be.
Blueberry Kombucha Mojito – Healthy alcohol drinks? Yes!
Even if you enjoy drinking alcoholic drinks in moderation, you can still make your drinks healthier! Talk about a perfect time for this Blueberry Kombucha Mojito, with summer season at full speed, why not make it a healthier patio season too! With just a few simple ingredients and using real flavours instead of pre-made drinks…
French shallot, raw honey and apple cider vinegar salad dressing
How can I eat healthier?, I often hear people asking. One of the simplest way to change your lifestyle is simply to add more vegetables into your daily eating habits. As simple as that. Don’t worry about what you shouldn’t be eating first, just focus on adding more and more vegetables in your diet. The…
Ginger Pear Kombucha Smoothie | Dairy-Free | Nut-Free
I can’t believe it’s the end of the 14-Day Smoothie Challenge on my Facebook page! Today is the last one in the series, and it’s something completely different, because why not? Get ready for this Ginger Pear Kombucha Smoothie! Instead of using nut milk or rice milk or even water, I decided to use kombucha….
