For those who think that eating 100% organic is expensive, here’s a quick and easy meal, ready in about 30 minutes or so. This 30 Min Weeknight Sausage Pasta Toss recipe can feed 8 people and only cost approx. $25-30, including organic meat and specialty pasta. That’s about $3.50/serving, can’t beat that! Served with a…
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Double Chocolate Coconut Muffins | Gluten-Free, Vegan
I call them “dessert muffins” because they seem too decadent for a muffin, but truth be told, these Double Chocolate Coconut Muffins are so healthy and nutritious, your kids can eat them for breakfast! These chocolate muffins are made better-for-you by using some whole coconut sugar instead of white sugar, and using the bananas for…
Cauliflower and Carrot “Wings” + Cashew Cream Dip | Vegan, Gluten-Free
I usually don’t like to pretend that my veggies are meat, but I saw these a few times while going through Pinterest years ago, and although everyone seems to have their own version of cauliflower wings recipe, after a few tries, I created my own recipe for these Cauliflower and Carrot “Wings” + Cashew Cream…
Healthy Whole Grain Chewy Brownies | Dairy-Free
These Healthy Whole Grain Chewy Brownies are definitely a healthier version of a brownie because we use whole grain flours like rye and spelt instead of the usual all-purpose white used in commercial baking. Although it’s healthy, it tastes so good, no one will suspect that it’s made with whole grains, no dairy and less sugar!…
Roasted Mushroom, Onion and Snow Pea Crostini | Vegan
Eating healthy is complicated, right? Or do we make it complicated because of what we hear on the media? Too often, we think that we need to create an elaborate meal in order to be balanced and good for us, but that can become overwhelming, and in the end deter us from even trying, right?…
Vegan Banana Chocolate Chip Muffins | Multigrain with Gluten-Free Option
Looking for healthy snack ideas for the kids’ (and big kids’) lunches or breakfast on-the-go? Search no more, I’ve got you covered! These Vegan Multigrain Banana Chocolate Chip Muffins are simple to make, contain real ingredients you can pronounce and good fat (olive oil), as well as being very low in sugar, have less gluten…
4 Ingredient Strawberry Sorbet Nice Cream | Vegan | Refined Sugar-Free
Deliciousness alert! I couldn’t quite decide what to call this, so here you go: 4 Ingredient Strawberry Sorbet Nice Cream, i.e., a super easy and healthy dessert! I got you covered! It’s a great way to use frozen strawberries and leftover bananas kicking around the freezer, but fresh works well too. For those times when…
Shrimp and Quinoa Salad With Chipotle Vinaigrette | Pescatarian | Vegan Option
Today I’m happy to introduce you to a fellow Canadian food blogger that I like a lot, Dana from Killing Thyme blog. She’s created this delicious Shrimp and Quinoa Salad with Chipotle Vinaigrette especially for you! I will let her introduce herself below. I also created a special recipe for her blog, click on the…
Orzo Pasta Salad Lunch | Vegan or Vegetarian
I bet you’re looking for lunch ideas right about now! Everyone is always running out of ideas when it comes to making lunches for ourselves or the kids, especially when we’re trying to create healthy lunches, so I’m sharing this simple Orzo Pasta Salad Lunch recipe to help make your life a little easier. It…
Blueberry Kombucha Mojito – Healthy alcohol drinks? Yes!
Even if you enjoy drinking alcoholic drinks in moderation, you can still make your drinks healthier! Talk about a perfect time for this Blueberry Kombucha Mojito, with summer season at full speed, why not make it a healthier patio season too! With just a few simple ingredients and using real flavours instead of pre-made drinks…
